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Holistic Strategies for Weight Management 

Written by Lauren Hayden. Posted in Educational Series, Weight Management

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Lasting Lifestyle Solutions For a Healthy Life 

Join Lauren Hayden and learn the truth about achieving and maintaining healthy weight.  You will learn the 5 essential lifestyle factors;  foods to eat and how to prepare them;  what foods to eliminate; and why fad diets and most weight loss products can be dangerous to your health.  

Tuesday, October 11, 2016
5:30 – 6:30 pm
Refreshments will be served
Raffle for free 1 hour consultation!  ($150.00 value)

Location
Millennium Medi Spa
4407 Willard Avenue
Chevy Chase, MD 20815
703-929-6855
RSVP to:  Lauren@livewellva.net

“Empowering you to achieve radiant health and well-being”

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Liver Gallbladder Spring Detox with Qigong

Written by Lauren Hayden. Posted in Detoxification, Detoxification and Cleansing Support, Digestive Support, Educational Series, Energy Support

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Qigong and Liver Gallbladder Detox

 

The Ultimate Detox for Rejuvenation and Disease Prevention

 

Join Pauline and Lauren for a fabulous day of energy healing and rejuvenation.  We will begin with an introduction to Qigong barefoot on the grass so dress warmly! Pauline Reid, Qigong instructor will share this powerful Chinese energy healing art.  Qigong, has been practiced for thousands of years in the East to create and maintain health through the balance of  mind, body and spirit. This introductory class will enlighten you to this ancient art and the numerous ways it will benefit your health.  Pauline will share her wisdom as we explore some simple movements and breathing exercises that easily integrate into our daily lives. Movements to support the Liver and Gall Bladder will be the focus in this session, to ground, energize and prepare us for a busy spring season.  

Join Lauren Hayden, energy, nutrition and detoxification expert and learn  the metabolic functions of the liver and gallbladder highlighting their essential role in  weight management, digestion of macro and micro nutrients and disease prevention.  You will learn the connection of the liver gallbladder to weight management, hormone and brain health.  Lauren will take you through the three easy steps to a healthy liver gallbladder that can be done in the comfort of your own home.   Mark your calendar and join us for this fabulous day of rejuvenation as we awaken, ground and provide you with the tools you need for a healthier mind, body and soul.

Sunday, April 10, 2016
1:30 – 4:30 pm
Qigong and Seminar Cost $60.00
or separate
Qigong Session $25.00
Liver Gallbladder Detox $ 40.00

 Live Well LLC
5721 Windsor Gate Lane
Fairfax, VA 22030
703-929-6855

RSVP to:  Lauren@livewellva.net



 

Qigong Energy Session           1:30 – 2:45
Refreshments                           2:45 – 3:00    
Liver/Gallbladder                      3:00 – 3:45
Workshop                                  3:45 – 4:30

Liver Gallbladder Seminar  

A. Function of the Liver and Gallbladder
B. Why a Liver Gallbladder flush is essential in our toxic world
C. Benefits of a Liver Gallbladder Detox

  • Cleanse and strengthen the liver
  • Cleanse and strengthen the gallbladder
  • Cleanse the blood
  • Strengthens the immune system
  • Improve fatty acid metabolism
  • Improve hormone function
  • Improve cholesterol metabolism
  • Improve elimination and relief from constipation
  • Weight loss and reduction in body fat
  • Disease preventive strategy
  • Radiant hair, skin and nails
  • Improve your sleep
  • Improve mood and irritability
  • Remove small gallstones from the gallbladder
  • Minimize risk of osteoporosis
  • Change of lifestyle, improved health, well-being and committment
  • Workshop in the kitchen 3:45- 4:30

    Simple instructions, simple solutions

  • Coffee enema procedure
    Gallbladder flush procedure

“Empowering you to achieve radiant health and well-being”

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Slaying Dragons for Emotional Healing

Written by Lauren Hayden. Posted in All, Consultations, Educational Series

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Emotional health is an essential component of the 21st century “Well-Being Paradigm” defined as physical, emotional, mental and spiritual balance. Positive affirmations and visualization techniques such as “Now I can be healthy,” “Now I can be loved,” or “Now I can be happy,” are essential for the healing process and moving toward higher levels of consciousness where the mind, body and soul are working in synchronicity to maintain homeostasis and enlightenment.

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Oral Contraceptives: A Risk Factor to Gallbladder Disorders

Written by Lauren Hayden. Posted in All, Detoxification, Digestive Support, Educational Series, Endocrine Support, Nutritional Support

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Gallbladder disease affects an estimated 20 million Americans and is now the leading surgical procedure in the United States (Hoffman, 2014). Research as far back as 1975 reported on the necessity of administering Vitamin B6 to prevent excretion of tryptophan metabolites resulting from use of oral contraceptives in woman. More than 99 percent of women age 15-44 have used some form of contraceptive (Guttmacher, 2014) and oral contraceptives account for an estimated 17 percent, about 10 million American woman. Recent studies now link oral contraceptives as the leading risk factor in gallbladder disease in woman who have ever used oral contraceptives. Nutritional scientists identify vitamin B6 deficiencies as the principle cause of gallbladder disorders associated with oral contraceptive use. Supplementation with live source B6 is essential for the prevention of gallbladder disorders and disease in woman taking oral contraceptives.

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Eat Live and Thrive

Written by Lauren Hayden. Posted in All, Digestive Support, Educational Series, Energy Support

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raw foods dietThe human body is not engineered to eat cooked food. Many people eat cooked meals everyday and they think that they are healthy. Living raw foods bring an outstanding level of vibrant healthy living, because they contain the phytonutrients from the sun and the earth that resonate with our human cell biology and chemistry. If your body has trouble digesting raw foods, it is likely that you have depleted levels of Hydrochloric Acid needed to pulverize and break foods down.

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Educational Series: Maintaining acid base homeostasis is our first line of defense to prevent disease

Written by Lauren Hayden. Posted in All, Educational Series

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Series 1: What is acid base homeostasis?

An extensive international scientific evidence based literature review, performed Spring 2013 shows that maintaining acid base homeostasis is our first line of defense against diseases of the muscle, spine, bones, kidney’s, heart, diabetes, cardiovascular and pulmonary systems. These diseases present with what appears to be a progressive, cumulative breakdown of the acid base/mineral system.

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