Lauren Hayden QRA HHP NSPA
Credentials and Certifications: Master Quantum Reflex Analysis (QRA) Practitioner; Holistic Health Practitioner; NSPA strength, conditioning, nutrition and weight management specialist; USTA Sport Science certification; TRX specialist; former USPTA and PTR tennis professional; BA History and Political Science; Currently enrolled with the American College of Health Science to receive a Masters of Science in Holistic Nutrition.
Lauren Hayden is the owner of Live Well. She has been passionate about health and fitness all her life. As an athlete, former tennis professional, NSPA Conditioning Specialist, personal trainer, nutrition and weight management specialist and Quantum Reflex Analysis practitioner, she has a wealth of knowledge and expertise in how the body functions, why it malfunctions and what we need to do to maintain, improve, or restore vibrant health.