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Disease Prevention Strategies for 2020

As we contemplate our wellness resolutions this New Year, consider integrating detoxification, nutritional supplementation and stress management components to your wellness program.  Mark your calendar and join us for an open house to learn simple strategies to make 2020 your year to learn the latest disease prevention techniques and the importance of detoxification. To be …

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Anti-Inflammatory Effects of Turmeric and Ginger

The inflammatory response is the body’s natural response to tissue injury of any kind.  It results in increased vascular permeability by the release of vasoactive and chemotactic factors to begin the repair and healing process, the emigration of leukocytes to clear debris and phagocytosis of collagen and extracellular matrix degradation.  Oxidation is a necessary, yet a destructive …

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Slaying Dragons for Emotional Healing

Emotional health is an essential component of the 21st century “Well-Being Paradigm” defined as physical, emotional, mental and spiritual balance. Positive affirmations and visualization techniques such as “Now I can be healthy,” “Now I can be loved,” or “Now I can be happy,” are essential for the healing process and moving toward higher levels of …

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Oral Contraceptives: A Risk Factor to Gallbladder Disorders

Gallbladder disease affects an estimated 20 million Americans and is now the leading surgical procedure in the United States (Hoffman, 2014). Research as far back as 1975 reported on the necessity of administering Vitamin B6 to prevent excretion of tryptophan metabolites resulting from use of oral contraceptives in woman. More than 99 percent of women …

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Gluten Free in 2015

Are you ready to begin your journey toward radiant health and wellness this holiday season and continue throughout the New Year? Health and nutrition experts agree that adopting a gluten free lifestyle is not just a fad, it is a necessity. Research on the ill effects of gluten is overwhelming. The Center for Disease Control …

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Gluten-Free Fruit Stuffing

Rice and Fruit Stuffing Recipe   Stuffing is a favorite dish during the holiday season.  The basis for a great stuffing is the combination of tastes from fruits, herbs, nuts and a gluten free rice cube or rice base.  A great stuffing takes time to prepare so doing the chopping ahead of time will save …

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Nutrition and Detoxification Therapies for the Treatment of Thyroid Disease

Introduction The World Health Organization recognizes diseases of the endocrine system as being part of a worldwide disease epidemic (Sears, 2011). It is not uncommon for teenagers to be diagnosed with thyroid disorders. Environmental toxicity has only recently, in 2013, been confirmed as a leading cause of thyroid and many other diseases. Research demonstrates that …

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