Holistic Strategies for Weight Management
Join Lauren Hayden and learn the truth about achieving and maintaining healthy weight. You will learn the 5 essential lifestyle factors; foods to eat and how to prepare them; what foods to eliminate; and why fad diets and most weight loss products can be dangerous to your health. Tuesday, October 11, 2016 5:30 – 6:30 pm Refreshments will be served Raffle for …