About

Live Well

“Empowering individuals to achieve radiant physical, emotional, and spiritual well-being”

Our Mission

To empower individuals to achieve optimal physical, biochemical, emotional, and spiritual well-being. Since 2010, Live Well has helped hundreds of  people restore balance, reduce toxic burden, and build lasting wellness through a holistic, science-based approach. We believe that by strengthening cellular health, supporting the body’s natural detoxification pathways, and reprogramming thought patterns we can shift our health and help prevent—and often reverse—many chronic conditions.

Our Approach

Every person has a unique story, history, and biochemistry. That’s why healing begins by identifying the root causes of your symptoms – not just treating them.

Using comprehensive diagnostic testing and individualized lifestyle medicine, we create a structured 6–12-month program designed for long-term transformation

Your plan may include:

Healing isn’t a quick fix — it’s a guided transformation. Our framework supports you from the very first step all the way to long-term success, using a structured, personalized approach that honors your body and your pace.

Meet Your Mentor

Lauren Hayden, MS, Holistic Nutrition

Board-Certified Holistic Nutrition Professional

Lauren is a board-certified holistic nutrition professional, Certified Master Applied Kinesiologist, Board Certified Functional Blood Chemistry Analyst, Certified Clinical Homeopathic Specialist, Certified Strength & Conditioning Specialist and former USPTA & PTR Tennis Professional with 25 years of coaching experience. A lifelong athlete, she views the body as an adaptable, living system designed for healing and resilience.

Her passion lies in helping individuals understand why they feel unwell and guiding them toward sustainable, long-term transformation.

Coming Soon

We’re curating a carefully selected collection of wellness
essentials.