Holistic Strategies for Weight Management 

 Join Lauren Hayden and learn the truth about achieving and maintaining healthy weight.  You will learn the 5 essential lifestyle factors;  foods to eat and how to prepare them;  what foods to eliminate; and why fad diets and most weight loss products can be dangerous to your health.   Tuesday, October 11, 20165:30 – 6:30 pmRefreshments will be servedRaffle for free 1 hour …

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