Metabolic & Hormone Renewal Program
6- Month Professional 1 on 1 & Group Program For Men and Women 40+
or
$167 a month
Description
If you are 40+ and are struggling with resistant weight loss, chronic stress, hormonal shifts, or blood sugar instability and want to fix your metabolism using a holistic, natural approach… this is the program for you!
Our brand new, 6 month group program offers a root-cause approach to appetite, energy balance and hormonal signaling that provides physical, biochemical and emotional support to achieve and maintain your ideal weight without the yo-yo rebound and calorie counting of traditional programs.
This program is led by nutrition, fitness & functional medicine professional Lauren Hayden, and is designed so you can get your life and health back on track.
This program is ideal for individuals who:
- Seek an alternative to GLP's or on GLP meds looking for a natural, long term solution
- Have a history of weight cycling & calorie-cutting diets with zero success
- Have high stress and elevated cortisol levels
- Feel derailed by poor sleep or constant fatigue
- Are ready to slowly incorporate lifestyle changes
Clients who complete this program can expect:
- Weight loss or weight gain of 10-15 pounds
- Reduced stress & lower cortisol
- Loss of stubborn belly fat while preserving lean muscle mass
- Balanced blood sugar and steady, all day energy
- Natural appetite regulation without using extreme restriction or crash diets
- Less sugar or carb cravings and food noise
- Sustainable long-term health results
This 6-month package includes:
- 1 Private (60 Min) Consult with Lauren to review your symptoms and the results from your most recent labs
- 12 Group Training Classes (in person or over Zoom) on lifestyle habits (sleep, exercise, diet, Intermittent fasting, stress/emotional triggers) to support metabolic goals
- Grocery list, recipes, and meal plans to help you lose weight healthily
- 1:1 Chat support with Lauren, your functional medicine professional
- Access to our Live Well Network Membership with recorded training sessions, recipes and more
- Discounts on any additional products or assessments
Important Note:
The supplements used in conjunction with this group program are paid for separately and are not included in the price above.
CLIENT TESTIMONIAL
“I was stressed out, fatigued, had poor sleep, was 20 pounds overweight and diagnosed with Hashimoto Thyroiditis in my mid 40’s. After 6 months, my energy was better and I lost 15 pounds. My blood work was retested and all my thyroid markers and antibodies were in the normal range.”
– Linda G. age 49.
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