About
Live well
Empowering individuals to achieve optimal physical, emotional, and spiritual well-being
Our Mission
To empower individuals to achieve optimal physical, emotional, and spiritual well-being. Since 2010, Live Well has helped people restore balance, reduce toxic burden, and build lasting wellness through a holistic, science-based approach. We believe that by strengthening cellular health and supporting the body’s natural detoxification pathways, we can help prevent—and often reverse—many chronic conditions.
Our Approach
Every person has a unique story, history, and biochemistry. That’s why healing begins by identifying the root causes of your symptoms – not just treating them.
Using comprehensive diagnostic testing and individualized lifestyle medicine, we create a structured 6–12-month program designed for long-term transformation
Your plan may include:
- Medical nutrition therapy
- Personalized detoxification protocols
- Homeopathic and functional therapies
- Diet & weight-management coaching
- Emotional, energetic, and stress-balance support
Healing isn’t a quick fix — it’s a guided transformation. Our framework supports you from the very first step all the way to long-term success, using a structured, personalized approach that honors your body and your pace.
Meet Your Mentor
Lauren Hayden, MS, BCHN, CCS
Board-Certified Holistic Nutrition Professional
Lauren is a board-certified holistic nutrition professional, applied kinesiologist, and functional wellness practitioner with over 25 years of coaching experience. A lifelong athlete, she views the body as an adaptable, living system designed for healing and resilience.
Her passion lies in helping individuals understand why they feel unwell and guiding them toward sustainable, long-term transformation.
