Introduction to Qigong

Written by Lauren Hayden. Posted in Uncategorized


Introduction to Qigong 
Barefoot on the Lawn in Nature to Rejuvenate  Mind, Body and Soul


Join Pauline Reid, Qigong instructor for a powerful Chinese energy healing session barefoot on the lawn in nature!  Qigong, has been practiced for thousands of years in the East to create and maintain health through the balance of  mind, body and spirit. This introductory class will enlighten you to this ancient art and the numerous ways it will benefit your health.  Pauline will share her wisdom as we explore some simple movements and breathing exercises that easily integrate into our daily lives. Spring is the season for Liver, a time of awakening, growth, and rising energy.  Movements to support the Liver and Gall Bladder will be the focus in this session, to ground, energize and prepare us for a busy spring season.  Handouts will be available.

Sunday, April 10, 2016
1:30-2:45 pm
Qigong Session Cost $ 25.00
Full Seminar Cost $ 60.00

Live Well LLC
5721 Windsor Gate Lane
Fairfax, VA 22030
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Liver Gallbladder Detox Seminar and Workshop will follow click here for details

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