Coaching Programs

Group Coaching Programs
Coaching is an integral part of all our programs. Living well is a lifestyle and you need on-going support and guidance to make the changes needed to live a healthy life. Our Live Well Zoom Coaching Programs are for anyone and everyone interested in learning more about nutrition, detoxification and stress management.
With 20 years of coaching experience and over 10 plus years in the functional whole body approach to well-being, our team of professional coaches teach classes in nutrition, detoxification and lifestyle/stress management to give you the knowledge you need to lose unwanted weight, improve your diet, support your immune system and prevent or reverse many chronic diseases. Our comprehensive approach is not a band aid. It is lifestyle change that actually brings you back to ideal health.
The Wellsurance Network
Second Saturday of the month 10:00 - 11:00 AM
With Lauren or her Special Guest
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The Wellsurance Network is a health and wellness network where membership provides information and tools that focus on your physical, emotional and spiritual well-being. Your monthly membership in the network allows you to join with other holistic minded members and gain access to Lauren Hayden and her guest speakers every month for 12 months for a 60-minute live or recorded meeting, 20% discounts on all products and assessment services, and a complimentary Strategy Session with a functional medicine professional to help you get started on your path to radiant health.
Metabolic Reset Program
4 Saturdays 10:00-11:00 AM wit Q & A
March 4, 11,18, 25 2023
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Join us Live or recorded this Spring on Saturday mornings to to take back control of your health. This program includes the homeopathic and herbal products you need to reset your metaboiism. With over 20 years in function medicine, and an expert in metabolic well-being, Lauren will guide you on the changes in lifestyle you need to incorporate for a lifetime of exceptional health and well-being. This group training program will provide the information you need to achieve ideal weight and learn the foundation nutrition, detoxification and lifestyle management tools to create a healthy life.