About Live Well
Our Mission is
To Empower You to Achieve Physical, Emotional and Spiritual Health and
Live Well is a holistic, complementary and alternative medicine practice trained in functional medicine. We believe that restoring cellular function by eliminating stress to the physical, emotional and spiritual body can prevent and, in many cases, reverse chronic disease.
At Live Well we incorporate the most advanced alternative medical practices to keep you well, transforming your health to prevent and reverse disease. Our healing begins with customized diagnostic lab testing providing information necessary to design a customized lifestyle management program for your unique needs. Over a 6-12 month period, we incorporate alternative therapies including medical nutrition therapy, dietary and weight management counseling, whole body detoxification of environmental toxins, homeopathy, and stress management programs designed to bring the body back to ideal health.
Live Well, has been a pioneer in health and wellness since the 1990’s and is recognized as an expert in detoxification and medical nutrition therapy for the prevention and treatment of diseases caused by environmental toxicity including cancer, cardiovascular disease, dementia and autoimmune conditions.
"Wellness is the medicine of our future."
Our Guide to Living Well
Lauren HaydenMS, BCHN, CCS
Lauren Hayden is the owner of Live Well established in 2010. She has been passionate about health and fitness all her life. Lauren holds a masters degree in holistic nutrition and is liscensed and board certified. She is an athlete, former tennis professional, NSPA Certified Conditioning Specialist, Certified Nutrition, Weight and Stress Management Specialist and has been practicing applied kinesiology using Quantum Reflex Analysis (QRA) since 2010. She has a wealth of knowledge and expertise in how the body functions internally and externally, why it malfunctions and what we need to do to maintain, improve, or restore our health.
An athlete all her life, Lauren has learned to treat the body as a precious, dynamic living machine. She has been challenged with numerous health crises with herself, her family, and her clients, which she learned to overcome holistically using natural remedies that she teaches today. Lauren believes that a healthy lifestyle consisting of regular exercise, flexibility, myofascial release, meditation, proper nutrition, and an ongoing detoxification program are our best defense against disease and premature aging. She is available for personal and group consultations.
Credentials and Certifications
MS in Holistic Nutrition
Board Certified Holistic Nutrition (NANP)
Applied Kinesiologist, Quantum Reflex Analysis Practitioner
Functional Medicine Specialist
NSPA Certified Strength, Conditioning, Nutrition and Weight Management Specialist
USTA Sport Science Certification
TRX Certified Specialist
Former USPTA and PTR Tennis Professional
BA History and Political Science