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The Power of pH – How To Balance Your pH

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Slaying Dragons for Emotional Healing

Emotional health is an essential component of the 21st century “Well-Being Paradigm” defined as physical, emotional, mental and spiritual balance. Positive affirmations and visualization techniques such as “Now I can be healthy,” “Now I can be loved,” or “Now I …

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Oral Contraceptives: A Risk Factor to Gallbladder Disorders

Gallbladder disease affects an estimated 20 million Americans and is now the leading surgical procedure in the United States (Hoffman, 2014). Research as far back as 1975 reported on the necessity of administering Vitamin B6 to prevent excretion of tryptophan …

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Gluten Free in 2015

Are you ready to begin your journey toward radiant health and wellness this holiday season and continue throughout the New Year? Health and nutrition experts agree that adopting a gluten free lifestyle is not just a fad, it is a …

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Gluten-Free Fruit Stuffing

Rice and Fruit Stuffing Recipe   Stuffing is a favorite dish during the holiday season.  The basis for a great stuffing is the combination of tastes from fruits, herbs, nuts and a gluten free rice cube or rice base.  A …

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Improve Digestion, Eat Live and Thrive

The human body is not engineered to eat cooked food. Many people eat cooked meals everyday and they think that they are healthy. Living raw foods bring an outstanding level of vibrant healthy living, because they contain the phytonutrients from …

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