Archive for February, 2016

Cardio Protective Nutrition for a Healthy Heart

Written by Lauren Hayden. Posted in Athletic Performance, Detoxification, Energy Support, Mineral Support

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“Prevent cardiovascular disease,  understand the causes,  empower yourself to take action”

Atherosclerosis is the leading cause of cardiovascular disease and mortality in the industrialized world.  Current theories on the etiology of CVD formation include the endotoxin theory of damage to the tunica, the inflammation and oxidation of cholesterol theory and the hydroxyapatite theory of calcium formation.   This literature review explores six leading phytonutrients and minerals, Bear garlic (Allium ursinum), Garlic (Allium Sativum), Turmeric (Curcuma longa), Delta Tocotrienol, and Vitamin D3 and Coral Calcium, shown effective against the causes of atherosclerosis.  Along with a healthy diet, exercise and stress management we found that phytonutrients from plants and minerals are effective in the prevention and treatment of atherosclerosis.

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