Detoxification

Liver Gallbladder Spring Detox with Qigong

Qigong and Liver Gallbladder Detox The Ultimate Detox for Rejuvenation and Disease Prevention   Join Pauline and Lauren for a fabulous day of energy healing and rejuvenation.  We will begin with an introduction to Qigong barefoot on the grass so dress warmly! Pauline Reid, Qigong instructor will share this powerful Chinese energy healing art.  Qigong, has been practiced for thousands of years in …

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Cardio Protective Nutrition for a Healthy Heart

“Prevent cardiovascular disease,  understand the causes,  empower yourself to take action” Atherosclerosis is the leading cause of cardiovascular disease and mortality in the industrialized world.  Current theories on the etiology of CVD formation include the endotoxin theory of damage to the tunica, the inflammation and oxidation of cholesterol theory and the hydroxyapatite theory of calcium formation.   …

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Disease Prevention Strategies for 2016

As we contemplate our wellness resolutions this New Year, consider integrating detoxification, nutritional supplementation and stress management components to your wellness program.   Mark your calendar and join us for an open house to learn simple strategies to make 2016 your year to learn the latest disease prevention techniques and the importance of detoxification. Sunday, February 28, …

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Anti-Inflammatory Effects of Turmeric and Ginger

The inflammatory response is the body’s natural response to tissue injury of any kind.  It results in increased vascular permeability by the release of vasoactive and chemotactic factors to begin the repair and healing process, the emigration of leukocytes to clear debris and phagocytosis of collagen and extracellular matrix degradation.  Oxidation is a necessary, yet a destructive …

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Nutrition and Detoxification Therapies for the Treatment of Thyroid Disease

Introduction The World Health Organization recognizes diseases of the endocrine system as being part of a worldwide disease epidemic (Sears, 2011). It is not uncommon for teenagers to be diagnosed with thyroid disorders. Environmental toxicity has only recently, in 2013, been confirmed as a leading cause of thyroid and many other diseases. Research demonstrates that …

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Improve Athletic Performance and Prevent Injuries

Nutrition and mineral deficiencies have a direct impact on health, athletic performance and are a leading cause of injuries.   Deficiencies accelerate the aging process and decrease athletic performance by slowing and breaking down biological systems including bone and joints.  For example a B6 deficiency, common in female athletes, affects digestion of fatty acids, energy …

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