Nutritional Support

Prevention and Treatment of Osteoarthritis

Osteoarthritis (OA) is a progressive degenerative disease of the diarthrodial joints especially those that are weight bearing (Danning, 2013), including the knees, hips, shoulders and spine, but can occur at any joint.  Figure 1 contains the diarthrodial joints.  OA is characterized by the degeneration of articular cartilage and formation of subchondral bone and new bone …

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Disease Prevention Strategies for 2016

As we contemplate our wellness resolutions this New Year, consider integrating detoxification, nutritional supplementation and stress management components to your wellness program.   Mark your calendar and join us for an open house to learn simple strategies to make 2016 your year to learn the latest disease prevention techniques and the importance of detoxification. Sunday, February 28, …

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Anti-Inflammatory Effects of Turmeric and Ginger

The inflammatory response is the body’s natural response to tissue injury of any kind.  It results in increased vascular permeability by the release of vasoactive and chemotactic factors to begin the repair and healing process, the emigration of leukocytes to clear debris and phagocytosis of collagen and extracellular matrix degradation.  Oxidation is a necessary, yet a destructive …

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Gluten Free in 2015

Are you ready to begin your journey toward radiant health and wellness this holiday season and continue throughout the New Year? Health and nutrition experts agree that adopting a gluten free lifestyle is not just a fad, it is a necessity. Research on the ill effects of gluten is overwhelming. The Center for Disease Control …

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Nutrition and Detoxification Therapies for the Treatment of Thyroid Disease

Introduction The World Health Organization recognizes diseases of the endocrine system as being part of a worldwide disease epidemic (Sears, 2011). It is not uncommon for teenagers to be diagnosed with thyroid disorders. Environmental toxicity has only recently, in 2013, been confirmed as a leading cause of thyroid and many other diseases. Research demonstrates that …

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Improve Athletic Performance and Prevent Injuries

Nutrition and mineral deficiencies have a direct impact on health, athletic performance and are a leading cause of injuries.   Deficiencies accelerate the aging process and decrease athletic performance by slowing and breaking down biological systems including bone and joints.  For example a B6 deficiency, common in female athletes, affects digestion of fatty acids, energy …

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