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Fall into Health, Detoxify With Clay

Detoxification Seminar and Clay Treatment with Live Well Saturday, September 26 1-4 pm   Learn about how detoxification is the most essential part of your wellness program to prevent and treat diseases including cardiovascular disease, diabetes, cancer and many more. Lauren will present a power point on this amazing topic in an easy and educational …

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The Link Between Diabetes and The Brain

Diabetes (type 2) is one of the most perplexing problems facing Americans today.  It is linked to the Sad American Diet (SAD), obesity, and environmental toxicity.  Diabetes is a leading cause of cardiovascular disease and neuropathy and can cause limb amputations and blindness. Recently, diabetes been linked as a risk factor to dementia and Alzheimer’s …

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Holistic Strategies for Weight Management 

 Join Lauren Hayden and learn the truth about achieving and maintaining healthy weight.  You will learn the 5 essential lifestyle factors;  foods to eat and how to prepare them;  what foods to eliminate; and why fad diets and most weight loss products can be dangerous to your health.   Tuesday, October 11, 2016 5:30 – 6:30 pm Refreshments will be served Raffle for …

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Prevention and Treatment of Osteoarthritis

Osteoarthritis (OA) is a progressive degenerative disease of the diarthrodial joints especially those that are weight bearing (Danning, 2013), including the knees, hips, shoulders and spine, but can occur at any joint.  Figure 1 contains the diarthrodial joints.  OA is characterized by the degeneration of articular cartilage and formation of subchondral bone and new bone …

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Introduction to Qigong

Introduction to Qigong Barefoot on the Lawn in Nature to Rejuvenate  Mind, Body and Soul Join Pauline Reid, Qigong instructor for a powerful Chinese energy healing session barefoot on the lawn in nature!  Qigong, has been practiced for thousands of years in the East to create and maintain health through the balance of  mind, body and spirit. This introductory class will enlighten you to …

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Liver Gallbladder Spring Detox with Qigong

Qigong and Liver Gallbladder Detox The Ultimate Detox for Rejuvenation and Disease Prevention   Join Pauline and Lauren for a fabulous day of energy healing and rejuvenation.  We will begin with an introduction to Qigong barefoot on the grass so dress warmly! Pauline Reid, Qigong instructor will share this powerful Chinese energy healing art.  Qigong, has been practiced for thousands of years in …

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Cardio Protective Nutrition for a Healthy Heart

“Prevent cardiovascular disease,  understand the causes,  empower yourself to take action” Atherosclerosis is the leading cause of cardiovascular disease and mortality in the industrialized world.  Current theories on the etiology of CVD formation include the endotoxin theory of damage to the tunica, the inflammation and oxidation of cholesterol theory and the hydroxyapatite theory of calcium formation.   …

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Disease Prevention Strategies for 2016

As we contemplate our wellness resolutions this New Year, consider integrating detoxification, nutritional supplementation and stress management components to your wellness program.   Mark your calendar and join us for an open house to learn simple strategies to make 2016 your year to learn the latest disease prevention techniques and the importance of detoxification. Sunday, February 28, …

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Anti-Inflammatory Effects of Turmeric and Ginger

The inflammatory response is the body’s natural response to tissue injury of any kind.  It results in increased vascular permeability by the release of vasoactive and chemotactic factors to begin the repair and healing process, the emigration of leukocytes to clear debris and phagocytosis of collagen and extracellular matrix degradation.  Oxidation is a necessary, yet a destructive …

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