Qigong and Liver Gallbladder Detox The Ultimate Detox for Rejuvenation and Disease Prevention Join Pauline and Lauren for a fabulous day of energy healing and rejuvenation. We will begin with an introduction to Qigong barefoot on the grass so dress warmly! Pauline Reid, Qigong instructor will share this powerful Chinese energy healing art. Qigong, has been practiced for thousands of years in …
Are you ready to begin your journey toward radiant health and wellness this holiday season and continue throughout the New Year? Health and nutrition experts agree that adopting a gluten free lifestyle is not just a fad, it is a necessity. Research on the ill effects of gluten is overwhelming. The Center for Disease Control …
Rice and Fruit Stuffing Recipe Stuffing is a favorite dish during the holiday season. The basis for a great stuffing is the combination of tastes from fruits, herbs, nuts and a gluten free rice cube or rice base. A great stuffing takes time to prepare so doing the chopping ahead of time will save …
The human body is not engineered to eat cooked food. Many people eat cooked meals everyday and they think that they are healthy. Living raw foods bring an outstanding level of vibrant healthy living, because they contain the phytonutrients from the sun and the earth that resonate with our human cell biology and chemistry. If …
Nutrition and mineral deficiencies have a direct impact on health, athletic performance and are a leading cause of injuries. Deficiencies accelerate the aging process and decrease athletic performance by slowing and breaking down biological systems including bone and joints. For example a B6 deficiency, common in female athletes, affects digestion of fatty acids, energy …
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Live Well is a holistic complementary and alternative wellness practice that utilizes the whole body functional medicine model and alternative medicine therapies to bring the body back to health and homeostasis.
by Ohava