Educational Series

Holistic Strategies for Weight Management 

 Join Lauren Hayden and learn the truth about achieving and maintaining healthy weight.  You will learn the 5 essential lifestyle factors;  foods to eat and how to prepare them;  what foods to eliminate; and why fad diets and most weight loss products can be dangerous to your health.   Tuesday, October 11, 2016 5:30 – 6:30 pm Refreshments will be served Raffle for …

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Liver Gallbladder Spring Detox with Qigong

Qigong and Liver Gallbladder Detox The Ultimate Detox for Rejuvenation and Disease Prevention   Join Pauline and Lauren for a fabulous day of energy healing and rejuvenation.  We will begin with an introduction to Qigong barefoot on the grass so dress warmly! Pauline Reid, Qigong instructor will share this powerful Chinese energy healing art.  Qigong, has been practiced for thousands of years in …

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Slaying Dragons for Emotional Healing

Emotional health is an essential component of the 21st century “Well-Being Paradigm” defined as physical, emotional, mental and spiritual balance. Positive affirmations and visualization techniques such as “Now I can be healthy,” “Now I can be loved,” or “Now I can be happy,” are essential for the healing process and moving toward higher levels of …

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